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Diet plays role in fertility

Catherine McDiarmid-Watt | Wednesday, February 18, 2009 | 0 comments

Picture by ockstockb
diet affects fertilityTHE LIFESTYLE MATTERS: A recent Harvard study found women who followed a regimen that affected five or more lifestyle factors had a more than 80-percent less relative risk of infertility due to ovulatory disorders compared to women who didn't follow the regimen.

The research team used a scoring system that included dietary and lifestyle factors like protein consumption, carbohydrate consumption, the ratio of monounsaturated fats to trans fats consumed, body mass index (BMI) and physical activity.

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About Catherine: I am mom to three grown sons, two grandchildren and two rescue dogs. After years of raising my boys as a single mom, I remarried a wonderful man who had never had a child of his own. Unexpectedly, I found myself pregnant at 49!
Sadly we lost that precious baby at 8 weeks, and decided to try again. Five more losses, turned down for donor egg, foster care and adoption due to my age and losses - we have accepted that there will be no more babies in our house.

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