This plan can help many over 40 women:

🛏️ If you don't have fertile-quality cervical mucus, the sperm may only last 2 hours.
🛏️ Older men sometimes can't perform as often.
🛏️ Older men sometimes have lower sperm counts.
🛏️ The sperm needs to be there, waiting, before your egg is released. So you need to start trying before your OPK turns positive.
🛏️ Regular sex increases his testosterone, his sperm count, and your cervical mucus and helps ramp up your hormones, especially estrogen - getting everything working well.

The Plan - Short Version:

🛏️ Try every other night starting Day 8
🛏️ Buy 10 ovulation predictor kit sticks
🛏️ Begin ovulation testing on Day 10
🛏️ When test is positive, try that night, plus two additional nights in a row
🛏️ Skip one night, then do one last try
🛏️ Take a home pregnancy test 15 days after your ovulation test was positive, if your period has not begun
🛏️ If your ovulation test never goes positive, continue trying every other night until Day 35, then do a pregnancy test if your period has not begun.

For the Detailed Version, read the full article: The Sperm Meets Egg Plan

How Sexual Frequency Affects a Woman's Sexual Responsiveness, Fertility, and Health

🛏️ The less often a woman has sex, the less she will want sex, the less she will enjoy sex, and the more difficult it will be for her to become aroused and climax.

🛏️ Women who had sex two or more times a week had the most regular cycles, women who had sex once a week was slightly less regular, celibate women were still less regular, and women who had sporadic sex, or sex less than once a week, had the most irregular cycles. A variety of hormonal differences were seen, including higher estrogen levels in the women who had regular sex.

🛏️ The benefits of the hormonal changes in those having intercourse at least twice a week include better fertility, stronger bones, better cardiovascular health, less depression, lower incidence of fibrocystic breast disease and uterine cancer, and a decrease in menopausal symptoms such as hot flashes and depression.

Photo credit: Sperm Count Recipe Ayurvedic, by Kamikaze Gecko

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TODAY'S BOOK SUGGESTION:
The Sperm Meets Egg Plan: Getting Pregnant Faster
by Deanna Roy
-- The Sperm Meets Egg Plan is a step-by-step guide to achieving pregnancy without taking invasive tests, charting temperatures, or making mistakes in predicting your ovulation that result in mistimed attempts at fertilization.

Designed by Deanna Roy after months of trying made her believe she had a fertility problem, the plan will help you time intercourse whether you have a typical or atypical cycle.

It includes adjustments for common fertility problems, what to do if you are over forty, and considerations for trying again after a pregnancy loss.

This booklet includes 40 pages of instruction plus a 10-page sneak peek of Deanna's book Baby Dust. It should be a free download.

This FREE booklet is a THANK YOU to all the women who have supported Deanna's web site since the loss of her first baby in 1998.

📚 Start reading The Sperm Meets Egg Plan on your Kindle in under a minute!

📚 Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Fertility Supplement Bundle

Vitamin supplements help fertility in women:

Taking multivitamins, particularly folic acid, can improve chances of pregnancy in couples having difficulty conceiving. Women who took multivitamin supplements 6 times a week were 40% less likely to fail to ovulate than women who took none.

In the UK, women are advised to take 400 micrograms of folic acid (one of several different B vitamins) every day while trying to conceive, and during the first 12 weeks of pregnancy. 1000 micrograms of folic acid daily are the safe upper limit. The Food Standards Agency (FSA) has proposed adding folic acid to the nutrients currently used to fortify white flour, as has happened in the US since 1988.

Researchers said the beneficial benefits seem to derive from folic acid, which helps prevent birth defects, 'The beneficial effect on fertility continued to increase as women consumed higher amounts of folic acid'. Folic acid is found in green leafy vegetables and liver.

Read more: Vitamin supplements help fertility in women

Supplements:

There is now a great deal of scientific knowledge about the use of nutritional supplements and their beneficial effects on both male and female fertility. As you will see, these supplements can be very effective in re-balancing your hormones, as well as improving you and your partner's overall health, which is so vital for successful conception.

Supplements are necessary because even the best diet in the world will not contain all the nutrients you need to give you the best chance of conceiving.

Nutricost Folic Acid

Folic Acid

It is now known folic acid can prevent spina bifida in your baby, and it is essential you get plenty both before and during pregnancy. And that's not all: folic acid is undoubtedly important, but it is just part of the very important B-complex family of vitamins necessary to produce the genetic materials DNA and RNA. Together with vitamin B12, folic acid works to ensure your baby's genetic codes are intact.

Remember: it's not enough to take folic acid alone when you are trying to become pregnant. All of the B vitamins are essential during the pre-conceptual period. Research has shown giving B6 to women who have trouble conceiving increases fertility and vitamin B12 has been found to improve low sperm counts.

Nutricost Zinc

Zinc

Zinc is the most widely studied nutrient in terms of fertility for both men and women. It is an essential component of genetic material and a zinc deficiency can cause chromosome changes in either you or our partner, leading to reduced fertility and an increased risk of miscarriage. Zinc is necessary for your body to attract and hold (utilize efficiently) the reproductive hormones, oestrogen, and progesterone.

And it's equally important for your partner: Zinc is found in high concentrations in the sperm. Zinc is needed to make the outer layer and tail of the sperm and is, therefore, essential for the health of your partner's sperm and, subsequently, your baby. Interestingly, several studies have also shown reducing zinc in a man's diet will also reduce his sperm count.

Nutricost Selenium

Selenium

Selenium is an antioxidant which helps to protect your body from highly reactive chemical fragments called free radicals. For this reason, selenium can prevent chromosome breakage, which is known to be a cause of birth defects and miscarriages. Good levels of selenium are also essential to maximize sperm formation. Blood selenium levels have been found to be lower in men with low sperm counts.

Triple Omega 3-6-9

Essential Fatty Acids (EFAs)

These essential fats have a profound effect on every system of the body, including the reproductive system and they are crucial for healthy hormone functioning. For men, essential fatty acid supplementation is crucial because the semen is rich in prostaglandins which are produced from these fats. Men with poor sperm quality, abnormal sperm, poor motility or low count, have inadequate levels of these beneficial prostaglandins.

NATURELO Vitamin E

Vitamin E

Vitamin E is another powerful antioxidant and has been shown to increase fertility when given to both men and women. Men going for IVF treatment with their partners have been given vitamin E, and fertilization rates have, as a result, increased from 19 to 29 percent. It has been suggested the antioxidant activity of vitamin E might make the sperm more fertile.

Vitamin C with Rose Hips

Vitamin C

Vitamin C is also an antioxidant, and studies show vitamin C enhances sperm quality, protecting sperm and the DNA within it from damage. Some research has indicated certain types of DNA damage in the sperm can make it difficult to conceive in the first place, or it can cause an increased risk of miscarriage if conception does take place. If DNA is damaged, there may be a chromosomal problem in the baby, should the pregnancy proceed. Whether or not DNA damage does have these effects has not been conclusively proven, but it's worth taking vitamin C and the other antioxidants as a precautionary measure.

Vitamin C also appears to keep the sperm from clumping together, making them more motile.
One study has shown women taking the drug clomiphene to stimulate ovulation will have a better chance of ovulating if vitamin C is taken alongside the drug. Clomiphene does not always work for every woman, but the chances are often increased when vitamin C is supplemented.

Nutricost L-Arginine

L-Arginine

This is an amino acid found in many foods and the head of the sperm contains an exceptional amount of this nutrient, which is essential for sperm production. Supplementing with L-arginine can help to increase both the sperm count and quality.

Note: People who have herpes attacks (either cold sores or genital herpes) should not supplement with arginine because it stimulates the virus.

Nutricost L-Carnitine

L-Carnitine

This amino acid is essential for normal functioning of sperm cells. According to research, it appears the higher the levels of L-Carnitine in the sperm cells, the better the sperm count and motility.

Nutricost Vitamin A

Vitamin A

This vitamin needs to be mentioned because there is a lot of confusion about its use before and after pregnancy. Many health practitioners now advise no vitamin A is taken during pregnancy. This advice is incorrect, and it can be dangerous to assume any vitamin or other nutrients should be avoided during the gestational period. Vitamin A has important antioxidant properties, and the consequences of Vitamin A deficiency during pregnancy can be devastating. For one thing, vitamin A is essential for healthy eyes. Animals studies show vitamin A deficiency during pregnancy has produced new-born animals with no eyes, eye defects, undescended testes, and diaphragmatic hernias.

It is only when the vitamin A is in the form of retinol (in other words, the animal form of vitamin A) there is a problem. It has been found retinol can cause birth defects if taken in excess of 10,000iu a day. Beta-carotene, which is one of the vegetable forms of vitamin A, does not carry any risks.

Read more: How to increase your chances of conceiving and preventing miscarriages

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TODAY'S BOOK SUGGESTION:

Eat, Love, Get Pregnant: A Couple's Guide To Boosting Fertility and Having A Healthy Baby
by Karen Daniels

-- A breakthrough revolutionary plan for getting pregnant fast, solving common fertility problems and having a healthy baby – this is NOT your average book on getting pregnant!

Renowned fertility expert Dr. Niels Lauersen and women's wellness expert Colette Bouchez help readers take charge of their fertility with a revolutionary new self-help plan designed to show couples how to work together to boost their conception odds, plan for a healthy pregnancy, and get pregnant faster – all without the use of expensive fertility treatments or medications.

Based on scientific research and tested on thousands of couples Eat-Love- GET PREGNANT is a simple yet revolutionary plan that provides the quintessential missing link absent from most other fertility programs – namely, the importance of not only boosting both male and female fertility simultaneously but bold new evidence showing how, when couples work together in certain special and unique ways, they can create a unified fertility power boost strong enough to take them from infertile to fertile in as little as three months

📚 Paperback: 116 pages
Click to order/for more info: Eat, Love, Get Pregnant

📚 Start reading Eat, Love, Get Pregnant on your Kindle in under a minute!

📚 Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Infertility affects more than 6 million people in the United States alone, or 1 out of every 6 couples, according to Lafayette-based Conceptions Reproductive Associates of Colorado.

And despite a common fallacy -- it's a woman's problem -- fertility difficulties are equally as likely to be caused by male difficulties. It is a combined issue in about 20 percent of infertility cases, Conceptions says.

For women, it is most commonly a problem with ovulation, according to Robyn Curtis, with the Colorado Center for Reproductive Medicine, which has a Louisville office.

For men, it is mostly sperm health or motility, Curtis says.

But there are so many other influencing factors - dealing with a difficult conception can feel like a guessing game, says McGinnis, the new Boulder mom. That's why she recommends getting professional help after one year of trying -- and sticking to research-proven advice such as staying away from cigarettes and minimizing stress.

We've solicited the expertise of a spectrum of experts: a local acupuncturist, nutritionist-dietitians, reproductive endocrinologist-ObGyn, reproductive clinic, physician, Chinese herbal medicine practitioner, and the American Society of Reproductive Medicine, as well as the results from some studies and a nontraditional pharmacy.

Here's their take on some wives' tales -- and some truths.

Enhancing fertility

Drink raspberry leaf tea. FALSE.
-- This tea may promote uterine health after you're pregnant, but does nothing for fertility. (Pharmaca Integrative Pharmacy)

Have sex during a full moon. FALSE.
-- Menstrual cycles can coincide with the phases of the moon, but it doesn't matter if the moon's full if you're not ovulating. (Pharmaca)

Eat organic foods and drink purified water; eat alkaline foods. 

Found on the Soulcysters message board:

My doctor has me taking 200 mg of soy cycle day 1-5 and then 150mg of Clomid cycle day 5-9.

I am taking the soy in the morning and the Clomid in the evening, so that on cycle day 5 I will take 200 mg of soy in the morning and 150mg of Clomid in the evening. I am to start OPK's [ovulation prediction kit] on cycle day 12 at 10am.

When I get a positive, I will go in for an ultrasound to check my lining and my follies, and then I will do an IUI [intra-uterine insemination] at 12 PM the following day, take another OPK [ovulation prediction kit] that day before the IUI, and if it is positive still, then I will get one more IUI done the 24 hours after the first one.

My doctor actually explained it well by saying that the photoestrogens in the soy will be estrogenic and cause my lining to thicken to counteract the Clomid's thinning, it will also give my eggs an estrogenic boost to ripening, so that I will ovulate sooner.

He also said that if we weren't doing an IUI cycle, the soy would be helpful in making a lot of good quality EWCM [egg white cervical mucus].

My doctor did do a small study with 200 women on 100 mg of Clomid - 100 with soy and 100 without. All of the women had to have proven ovulation with Clomid.

Here were his results:

In the women taking Clomid without/with soy:

• average uterine lining thickness : 7.5mm/11.3mm
• average number of mature (20mm or larger) follicles: 2.5/3.5
• average number of released follicles: 2/3
• percent of women that ovulated (verified by ultrasound and progesterone blood testing): 87%/93%
• average day of ovulation: 18/15
• average level of serum progesterone 10 days after ovulation: 9.3/12.2
• percent of ovulating women becoming pregnant with IUI over a course of three cycles (blood hcg levels greater than 5): 43.6%/68.7%
• percent of women that became pregnant that went on to give birth: 52.3%/89.7%

CONTRAINDICATIONS and PRECAUTIONS

Soy isoflavones are contraindicated in those who are hypersensitive to any component of a soy isoflavone-containing product.

Pregnant women and nursing mothers should avoid the use of soy isoflavone supplements pending long-term safety studies. Men with prostate cancer should discuss the advisability of the use of soy isoflavones with their physicians before deciding to use them.

Women with estrogen receptor-positive tumors should exercise caution in the use of soy isoflavones and should only use them if they are recommended and monitored by a physician.

Soy isoflavone intake has been associated with hypothyroidism in some.

NOTE: This post has been created for informational purposes only. This post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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TODAY'S BOOK SUGGESTION:
Zita West's Guide to Fertility and Assisted Conception: Essential Advice on Preparing Your Body for IVF and Other Fertility Treatments
by Zita West

-- Embarking on IVF — or any assisted fertility treatment—can be a very demanding and stressful experience, but the right physical, nutritional, and emotional support can lessen these stresses and strains and increase the chances of success.

Here a leading fertility and pregnancy expert offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception.

She explains fertility from preconception and trying naturally to assisted conception, what is involved in the IVF process, how to prepare your body to increase the chances of conceiving successfully, the importance of a proactive approach to diet and nutrition, and how complementary therapies, such as acupuncture, can increase the chances of success.

Including interviews with leading experts in the field, case histories from patients, and the author's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.

📚 Start reading Zita West's Guide to Fertility and Assisted Conception on your Kindle in under a minute!

📚 Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

The Lymph Node Sign is helpful in about 75% of cases.

Around ovulation a lymph gland in the groin on the same side as the ovulating ovary enlarges to about the size of a pea and becomes tender when pressed.

Daily examination of this gland will reveal the increase in size and tenderness.

This is best done lying down with fingers straight, and pointing to the leg, so that the middle finger can feel the pulsating artery to the leg.

The index finger will then be over the lymph gland.

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TODAY'S BOOK SUGGESTION:
Zita West's Guide to Getting Pregnant
by Zita West

-- A pioneer in the field of fertility, Zita West's programme is invaluable for couples trying to conceive.

Harley Street's most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physical and mental preparation.

The book is for every couple trying to conceive and has fascinating advice taken from Zita's 20 years of experience as midwife and 7 years as an acupuncturist.

It provides a structured, easy-to-follow step-by-step programme, complete with case studies and and enormously detailed questionnaire.

The guide includes details on:
• when and how often to have sex
• what can prevent fertilization and conception
• everything you need to know about sperm and ovulation
• nutrition, supplements and herbs
• complementary therapies such as acupressure, lymphatic massage and hypnotherapy
• how to overcome stress and other emotional blocks to pregnancy
• PCOS, endometriosis and other health issues
• tests and procedures if there is a problem
• and much much more.

📚 Start reading Zita West's Guide to Getting Pregnant on your Kindle in under a minute!

📚 Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Being overweight, or obese for example, reduces both male and female fertility.

In women, it can affect ovulation.

Being underweight can also impact on fertility, particularly for women, who will not ovulate if they are severely underweight.

Smoking not only affects a person's general and long-term health, but it can also affect fertility and stress can reduce sexual desire, reducing the frequency of sexual intercourse.

Severe stress may also affect female ovulation and can limit sperm production.

Nutrition – what people are eating – also has an impact on fertility.

Many of us will be aware of the importance of folic acid for women trying to conceive, or that zinc is good for healthy sperm, but the role of nutrition infertility goes beyond this.

Read more: Healthy eating can help perk up fertility

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TODAY'S BOOK SUGGESTION:
Yes, You Can Get Pregnant: The Diet That Will Improve Your Fertility Now and Into Your 40's
by Aimee E. Raupp

-- Worried about your ability to have children in the next five years?

Have you been trying to get pregnant for a while now and it's just not happening?

Does it seem like every woman you know is having a hard time getting pregnant and you don't want that to be you when you're ready?

If you answered yes to any one of these questions, Aimee's second book, Yes, You Can Get Pregnant: The Diet That Will Improve Your Fertility Now and Into Your 40s, was written for you.

Whether you're in your 20s, 30s or 40s, this book will give you all the nutritional information you need to keep your baby-making machinery in tip-top shape.

Paperback: 52 pages
Click to order/for more info: Yes, You Can Get Pregnant

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The luteal phase of the menstrual cycle spans from ovulation at midcycle until menstruation.

The luteal phase should last for at least 12 to 14 days.

A luteal phase which is less than 10 days will have difficulty producing an environment favorable for implantation.

The luteal phase derives its name from the fact the luteinized cells from the collapsed follicle undergo a structural transformation in response to increased vascularization, a process known as luteinization.

Thereafter these two cell types produce progesterone; one of which is dependent on the secretion of luteinizing hormone.

When a pregnancy occurs, and the developing blastocyst burrows into the uterine lining, the embryo will secrete hCG [Human chorionic gonadotropin], which stimulates the ovary to produce more progesterone.

This process is called luteal rescue.

If this process happens too late or if pregnancy does not occur, LH [Luteinizing Hormone] stimulation decreases, progesterone levels decrease and uterine prostaglandins are released.

This causes the corpus luteum to shrivel.

The uterine lining, because of lack of progesterone stimulation, is shed.

Read more: Luteal Phase Defect

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TODAY'S BOOK SUGGESTION:
Hot Flashes Warm Bottles: First-Time Mothers Over Forty
by Nancy London

-- The first prescriptive and anecdotal guidebook for the multitudes of older moms, and distills the wisdom, insight, and practical advice gathered during her years as a therapist and support group leader.

With tips for renewing physical and sexual energy, parenting after infertility and adoption, balancing career and family, and caring for elderly parents, the personal stories from these older moms are often humorous, sometimes surprising, but always reassuring.

Without exception, the reader will be left with the comforting knowledge that she is not alone on her journey.

Hot Flashes fills a much-needed place in the parenting field, at a time when more and more women are embracing motherhood later in life.

Paperback: 192 pages
Click to order/for more info: Hot Flashes Warm Bottles

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Before Ovulation (help implantation): pineapple, mango, papaya, one egg a day, roe, pumpkin seed, sunflower seed, etc.

During or After Ovulation: Warm food like millet, brown rice, avoid cold food like Tofu, etc.

During Menstrual Cycle: Avoid beans, tomatoes or cold food, eat more warm food but not much spicy food.

Pregnancy: first 3 month of pregnancy follow warm food diet, absolutely to avoid seafood like crabmeat (cause miscarriage), sushi or raw salad not much either. Middle of pregnancy should avoid barley to prevent amniotic fluid drainage. Late stage pregnancy should eat more cooling food like cucumber, etc.

Postpartum: due to loss of blood, body the will feel chilly or cold, follow warm food diet and eat more ginger, chicken, sesame oil (help uterus constrict to remove placenta leftover), quail is ideal to heal wound and scar.

(Created by Dr. Li Liu based on her clinical insight and experience)

More info: AcuwellnessAtlanta.com

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TODAY'S BOOK SUGGESTION:
Empty Womb, Aching Heart: Hope and Help for Those Struggling With Infertility
by Marlo Schalesky

-- Contains frank and emotionally resonate stories from both men and women facing the struggle of infertility.

Mother's Day is not a joyful occasion for all women, particularly those who would like to have children but cannot.

Marlo Schalesky's Empty Womb, Aching Heart: Hope and Help for Those Struggling with Infertility does for Christian women what Rabbi Nina Beth Cardin's Tears of Sorrow, Seeds of Hope: A Jewish Spiritual Companion for Infertility and Pregnancy Loss did for Jewish women: provide comfort and camaraderie in the face of infertility and pregnancy loss.

Paperback: 188 pages
Click to order/for more info: Empty Womb, Aching Heart

Start reading on your Kindle in under a minute!

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

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Photo credit: Alan Betson - All rights reserved

Making lifestyle changes can greatly improve your chances of fertility. This three-month "fertility code" programme has five dimensions and applies to both men and women.

1. THE MIND

It is a vicious circle: fertility problems lead to stress and stress exacerbates fertility problems. In The Fertility Code, Dermot O’Connor and fertility counseling psychotherapist Ann Bracken outline ways to reduce stress and anxiety, adopt a more positive outlook and enhance sleep – seen as a vital factor in improving your chances of conception.

O’Connor regards the psychological aspect as the pillar of the programme, because if your mind is not in the right frame, it makes it difficult to implement all the other parts.

2. NUTRITION

Changing from poor or even average eating habits to optimum nutrition are probably the most powerful thing you can do to enhance your fertility, says O’Connor. His recommendations include 10 portions of fruit or vegetables (organic) a day and eliminating dairy from your diet, as well as avoiding refined carbohydrates and eating hormone-balancing phyto-estrogens, such as beans, lentils, and chickpeas daily.

The nutrition plan should not just help you to achieve your optimum weight, but also smooth out blood-sugar levels, improve insulin sensitivity and have an anti-inflammatory effect on the body. It is designed to promote healthy ovulation and improve the quantity and quality of sperm.

3. DETOX

Decreasing exposure to toxins should not only improve fertility but also benefit the foetus if you do conceive. Top of the list of toxins to avoid are the obvious ones of nicotine, alcohol, and caffeine. O’Connor also recommends clearing your kitchen of all canned and processed food, as well as popcorn, cheese, salted nuts, jam, and marmalade, to mention just a few on the food detox list. You are advised to choose chemical-free skincare products, and avoid household cleaners containing toxic chemicals.

4. EXERCISE

Forget the no pain, no gain mantra – when it comes to exercise to maximize fertility, balance is key and overheating is to be avoided. However, regular exercise will help control weight and reduce stress – both key factors infertility problems. Walking, yoga, gentle swimming, and the Chinese exercise system chi gong are what O’Connor recommends.

5. MEDICAL SCIENCE

Although this is not part of the code per se, it is the fifth dimension that O’Connor advocates for couples with fertility issues because his programme is complementary and supportive rather than an alternative to assisted reproduction.

For their part, mainstream fertility clinics have moved in the past five years, he says, from putting no emphasis on the mind-body element to putting some emphasis on it, but are yet to put a huge emphasis on it.

Read more: Increasing the odds for your family

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TODAY'S BOOK SUGGESTION:
The Fertility Code
by Dermot O'Connor
-- The Fertility Code program delivers a powerful and practical step-by-step approach for those who wish to give themselves the best chance of starting a family.

As many as 500,000 couples in the UK and Ireland actively seek help with fertility, such as IVF treatment each year. While some are legitimate candidates, many have been proven to just need proper lifestyle and fertility advice and assistance in order to conceive.

The Fertility Code is designed for these people, and for those who need more serious intervention, to optimize their fertility. There are a variety of factors that can contribute to preventing a couple from having a baby.

This is why it is important that a fertility plan should address as many of these potential issues as possible. Through many years' experience of helping thousands of couples to become parents, Dermot O'Connor knows that such a plan must be easy to understand, easy to implement and genuinely effective.

The Fertility Code combines the best of both Eastern and Western medicine to provide a comprehensive guide to conceiving successfully and carrying a baby to full term.
It details the optimum plan to enhance fertility, and delivers a proven strategy, incorporating the key elements consistently utilized by the couples Dermot has helped:

• Fertility Awareness Strategies
• The psychology of fertility
• Optimum nutrition for conception and pregnancy
• The importance of detoxification

Paperback: 224 pages
Click to order/for more info: The Fertility Code

Start reading The Fertility Code on your Kindle in under a minute!

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

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Clearblue® Fertility Monitor

Accurately pinpointing the fertile period, and timing intercourse accordingly, are critical when trying to get pregnant.

Healthy couples only have a 25% chance of conceiving each month, and it can take on average 6-18 months to get pregnant.

But new research proves one at-home fertility predictor, in particular, can significantly improve the odds of a quicker conception.

The study has shown use of the Clearblue® Easy Fertility Monitor can dramatically increase a woman's chance of conception over two cycles of use. The results of this controlled study are being published in the February issue of the American Society for Reproductive Medicine's publication Fertility and Sterility. Clearblue® Easy Fertility Monitor is manufactured and marketed by Inverness Medical Innovations, Inc.

Clearblue® Fertility Monitor

Findings revealed approximately 23% of women who took part in the research using the monitor became pregnant during the first two cycles of use, compared with 14% of the women who were not using the Monitor.

This indicates over a third more women conceived using the Clearblue® Fertility Monitor. Additionally, product feedback was overwhelmingly positive with 90% of participants agreeing the Fertility Monitor was easy to use.

Read full article

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TODAY'S BOOK SUGGESTION:
Pregnancy Miracle
by Lisa Olsen

-- A 279-page, instantly downloadable e-book presenting a 5-step, sure-fire, 100% guaranteed, clinically proven holistic and ancient Chinese system for permanently reversing your infertility and your partner's infertility disorders and getting pregnant quickly, naturally and safely within 2-4 months without drugs, dangerous surgeries, side effects, or expensive infertility treatments.

It's probably the most powerful infertility reversal system ever developed, and currently the best-selling e-book of its kind on the entire Web!

Here's what the author Lisa Olson had to say about her incredible program:
After 14 years of trial, error, and experimentation, I finally discovered the answer to infertility and developed a fool-proof system to getting pregnant the natural way - no drugs, or surgery necessary.

It took a lot of research to get to where I am today, to know exactly what works and what doesn't. Yes, after desperate trial and error, countless of useless treatments, disappointments, and agony, a simple holistic system opened the door to my new and much brighter life of motherhood.

I was also excited to see that my other infertility related symptoms had diminished. After years of waiting, I was finally free from Infertility! I have become a proud mother of two.

And now I'm finally revealing my secrets in this new 'encyclopedia' of pregnancy called, Pregnancy Miracle.

I will be your own personal coach, take you by the hand, and lead you through the lousy advice, hype and gimmicks... and directly to the sort of inner balance perfection that will end your battle with infertility forever and help you become a proud mother of your healthy children.


Click to order/for more info on this helpful program:
Pregnancy Miracle