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Increasing female fertility

Catherine McDiarmid-Watt | Thursday, July 23, 2009 | 0 comments

Increasing female fertilityIf you have been trying to get pregnant but have been unsuccessful, there are a number of things that can be done to increase your chances if conception. While it takes most women an average of 6 months to 1 year to become pregnant, female fertility may be enhanced by simply living a healthier lifestyle.

1. No more caffeine.

2. Stop smoking.
3. Reduce alcohol intake.
4. Take your vitamins. Especially vitamin E.

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About Catherine: I am mom to three grown sons, two grandchildren and two rescue dogs. After years of raising my boys as a single mom, I remarried a wonderful man who had never had a child of his own. Unexpectedly, I found myself pregnant at 49!
Sadly we lost that precious baby at 8 weeks, and decided to try again. Five more losses, turned down for donor egg, foster care and adoption due to my age and losses - we have accepted that there will be no more babies in our house.

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