After trying for years to have a baby and being diagnosed with polycystic ovary syndrome, Rachel Penny despaired of ever having her longed-for family until she tried an unusual diet where she had to eat every 15 minutes.
"What do I have to lose?" I thought. "Except weight!" I vowed to stick to the plan, no matter how hard. This wasn't about getting into a pair of skinny jeans. Losing weight would help me get the one thing I wanted most in the world - a baby.
TODAY'S BOOK SUGGESTION:
The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome
-- Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like in-fertility, type 2 diabetes, heart disease, and endometrial cancer.
In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients.
With Wright’s proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements, and self-care choices you can make to feel better every day.
◊ Follow us on Twitter, join the conversation on our Facebook page, circle us on Google+.
Life Begins... - Pregnancy stories of loss, hope & help
Pregnancy Stories by Age - Daily blog of hope & inspiration!
You Can Get Pregnant in Your 40's - Sharing articles, discussing options & suggestions
Stories of Pregnancy and Birth over 44 years old - sharing news stories I find online, for inspiration!