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Female fertility: Why lifestyle choices count
Catherine McDiarmid-Watt |
Friday, March 12, 2010 |
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Stock photo by arinas74
If you're hoping to get pregnant now or in the future, you may wonder about your fertility and whether you can improve it. Some factors may be beyond your control — such as medical issues that affect female fertility — but that isn't the end of the story. Your lifestyle choices can affect your fertility, too. Find out what steps you can take to promote and protect your fertility.
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About Catherine: I am mom to three grown sons, two grandchildren and two rescue dogs. After years of raising my boys as a single mom, I remarried a wonderful man who had never had a child of his own. Unexpectedly, I found myself pregnant at 49!
Sadly we lost that precious baby at 8 weeks, and decided to try again. Five more losses, turned down for donor egg, foster care and adoption due to my age and losses - we have accepted that there will be no more babies in our house.
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If you're hoping to get pregnant now or in the future, you may wonder about your fertility and whether you can improve it. Some factors may be beyond your control — such as medical issues that affect female fertility — but that isn't the end of the story. Your lifestyle choices can affect your fertility, too. Find out what steps you can take to promote and protect your fertility.
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