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Sexual Frequency: Sperm Meets Egg Plan

Catherine McDiarmid-Watt | Friday, December 07, 2012 | 0 comments

sperm_count_recipe_ayurvedic  by kamikaze gecko, on FlickrThis plan can help many over 40 women:

If you don't have fertile-quality cervical mucus, the sperm may only last 2 hours.
Older men sometimes can't perform as often.
Older men sometimes have lower sperm counts.
The sperm needs to be there, waiting, before your egg is released. So you need to start "trying" before your OPK turns positive.
Regular sex increases his testosterone, his sperm count, and your cervical mucus and helps ramp up your hormones, especially estrogen - getting everything working well.

The Plan - Short Version:
"Try" every other night starting Day 8
Buy 10 ovulation predictor kit sticks
Begin ovulation testing on Day 10
When test is positive, "try" that night, plus two additional nights in a row
Skip one night, then do one last "try"
Take a home pregnancy test 15 days after your ovulation test was positive, if your period has not begun
If your ovulation test never goes positive, continue "trying" every other night until Day 35, then do a pregnancy test if your period has not begun.

For the Detailed Version, read the full article: The Sperm Meets Egg Plan

How Sexual Frequency Affects a Woman's Sexual Responsiveness, Fertility, and Health

The less often a woman has sex, the less she will want sex, the less she will enjoy sex, and the more difficult it will be for her to become aroused and climax.

Women who had sex two or more times a week had the most regular cycles, women who had sex once a week were slightly less regular, celibate women were still less regular, and women who had sporadic sex, or sex less than once a week, had the most irregular cycles. A variety of hormonal differences were seen, including higher estrogen levels in the women who had regular sex.

The benefits of the hormonal changes in those having intercourse at least twice a week include: better fertility, stronger bones, better cardiovascular health, less depression, lower incidence of fibrocystic breast disease and uterine cancer, and a decrease in menopausal symptoms such as hot flashes and depression.

Full article: How Sexual Frequency Affects a Woman's Sexual Responsiveness, Fertility, and Health


TODAY'S BOOK SUGGESTION:
The Sperm Meets Egg Plan: Getting Pregnant Faster, by Deanna Roy. Publisher: Casey Shay Press (October 9, 2012)The Sperm Meets Egg Plan: Getting Pregnant Faster
by Karen Daniels

-- The Sperm Meets Egg Plan is a step-by-step guide to achieving pregnancy without taking invasive tests, charting temperatures, or making mistakes in predicting your ovulation that result in mistimed attempts at fertilization.

Designed by Deanna Roy after months of trying made her believe she had a fertility problem, the plan will help you time intercourse whether you have a typical or atypical cycle.

It includes adjustments for common fertility problems, what to do if you are over forty, and considerations for trying again after a pregnancy loss.

This booklet includes 40 pages of instruction plus a 10-page sneak peek of Deanna's book Baby Dust.

-- Start reading The Sperm Meets Egg Plan: Getting Pregnant Faster on your Kindle in under a minute! US/Canada | UK
Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.



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More Frugal Blogs and Websites:
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My Frugal Baby Tips: Taking care of baby and mom needs naturally, does not have to cost a whole lot of money!

More "Pregnancy Over 40" blogs to visit:

Life Begins... - Pregnancy stories of loss, hope and help
Pregnancy Stories by Age - Daily blog of hope and inspiration!
You Can Get Pregnant in Your 40's - Sharing articles, discussing options and suggestions
Stories of Pregnancy and Birth over 44 - sharing news stories I find online, for inspiration!





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Catherine

About Catherine: I am mom to three grown sons, two grandchildren and two rescue dogs. After years of raising my boys as a single mom, I remarried a wonderful man who had never had a child of his own. Unexpectedly, I found myself pregnant at 49!
Sadly we lost that precious baby at 8 weeks, and decided to try again. Five more losses, turned down for donor egg, foster care and adoption due to my age and losses - we have accepted that there will be no more babies in our house.

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