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Poor pre-pregnancy diet 'dangerous'

Catherine McDiarmid-Watt | Tuesday, October 09, 2018 | 0 comments

Image: Baby Echo, by Rudy and Peter Skitterians on PixabayWomen who do not eat properly in the run-up to falling pregnant could be risking the future health of their children, says a researcher.

Professor David Barker, of the MRC Epidemiology Unit at the University of Southampton, believes the nutrition the foetus receives in its first days is vitally important.

If mums-to-be do not eat the right things in the build-up to getting pregnant, he says, there could be damaging long-term effects.

Starting to eat properly once a woman finds out she is pregnant may be too late, he said.

Research monitoring the eating habits of 12,000 women in Southampton aged 20 to 34 suggested that 40% were eating an unhealthy diet, he said.

Diabetes and heart disease
He suggested that vulnerability to chronic disorders such as diabetes were set in the womb.

Other studies have suggested that the quantity a baby eats in its first few weeks after birth may influence future risk of diabetes.

Professor Barker presented his findings at a conference in Lyon.

He said: Much of what is important in pregnancy happens really early - life in the womb establishes the risk of coronary heart disease in later life.

We're not suggesting anything revolutionary at all in terms of diet but the point is that many young women are not anywhere near getting it right.

He suggested prior to conception, women needed to eat a diet rich in fruit, vegetables, and dairy produce - and not to eat too much meat in relation to carbohydrates.

He said that at least two portions of carbohydrates should be eaten for every portion of meat, and blasted the fashionable Atkins diet, which focuses on high-fat and high-protein foods.

Read more: Poor pre-pregnancy diet 'dangerous'

Image: Ready: Why Women Are Embracing The New Later Motherhood, by Elizabeth Gregory. Publisher: Basic Books (December 25, 2007)Ready: Why Women Are Embracing The New Later Motherhood
by Elizabeth Gregory

-- Over the past three decades, skyrocketing numbers of women have chosen to start their families in their late thirties and early forties.

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About Catherine: I am mom to three grown sons, two grandchildren and two rescue dogs. After years of raising my boys as a single mom, I remarried a wonderful man who had never had a child of his own. Unexpectedly, I found myself pregnant at 49!
Sadly we lost that precious baby at 8 weeks, and decided to try again. Five more losses, turned down for donor egg, foster care and adoption due to my age and losses - we have accepted that there will be no more babies in our house.

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