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Sunday, August 19, 2018

Sleep Linked to Infertility

Image: Rest and Relaxation, by Lillian Nelson on FreeImage
Rest and Relaxation, by Lillian Nelson
Correction: Sleep-deprivation linked to infertility.

(I had a feeling that would get your attention.)

Did you ever consider that? How could you with all the other things to worry about:

You've cut down on alcohol, caffeine, and even processed food.

You've scheduled more time to relax and tried to reduce the stress in your life

You've started a consistent exercise routine and detoxified your house.

You've charted your monthly cycle, bought ovulation kits, and still...nothing.

But you've overlooked one very important element: sleep, which you don't get enough of.

Read more: Sleep Linked to Infertility


TODAY'S BOOK SUGGESTION:
Image: Empty Womb, Aching Heart: Hope and Help for Those Struggling With Infertility, by Marlo Schalesky. Publisher: Bethany House Publishers (May 1, 2001)Empty Womb, Aching Heart: Hope and Help for Those Struggling With Infertility
by Marlo Schalesky

-- Contains frank and emotionally resonate stories from both men and women facing the struggle of infertility.

Mother's Day is not a joyful occasion for all women, particularly those who would like to have children but cannot.

Marlo Schalesky's Empty Womb, Aching Heart: Hope and Help for Those Struggling with Infertility does for Christian women what Rabbi Nina Beth Cardin's Tears of Sorrow, Seeds of Hope: A Jewish Spiritual Companion for Infertility and Pregnancy Loss did for Jewish women: provide comfort and camaraderie in the face of infertility and pregnancy loss.

Image: Buy Now on Amazon.comPaperback: 188 pages
Click to order/for more info: Empty Womb, Aching Heart

Image: Buy Now on Amazon.comStart reading on your Kindle in under a minute!

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